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Senior Care in Woodbridge VA: When considering safety issues for your aging parent it is important to understand the most pressing risks so that you can address them as quickly as possible. This might cause you to ask the question “what is the leading cause of injuries for elderly adults?” The answer is falls.Read More
Homecare in Woodbridge VA: If your parent is spending too much time on the couch or in their favorite chair, it may be time to encourage them to start a walking program. Walking is a great form of exercise for seniors because it is low-impact, safe and easy to do, and it doesn’t cost a penny!Read More
Home Care Woodbridge VA: Starting an exercise program is one thing, but staying motivated can be extremely difficult for your elderly loved one. Some of these ideas might help her to keep going when she wants to quit.Read More