Call Us: 703-910-7081

Private Duty / Medicare / Medicaid
Serving Northern Virginia

Senior Exercise

Why Should Your Parent Walk for Exercise?

Homecare in Woodbridge VA: Walking Is A Great Exercise For Your Senior

Homecare in Woodbridge VA: If your parent is spending too much time on the couch or in their favorite chair, it may be time to encourage them to start a walking program. Walking is a great form of exercise for seniors because it is low-impact, safe and easy to do, and it doesn’t cost a penny!

Read More